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A Toronto Personal trainer busts the top five fitness myths that hurt

A Queer personal trainer busts myths about fitness and exercise: from binary bias to toxic hustle - and reclaims inclusive movement.
https://www.churchofsweat.ca/blog-1/a-toronto-personal-trainer-busts-the-top-five-fitness-myths-that-hurt-queer-bodies - Details - Similar

A Queer personal trainer in Toronto says obesity is systemic Church

As a Queer personal trainer who works with a lot of different kind of folks in a variety of gyms around Toronto I am very pro body positivity. But body positivity is not perfect. So imperfect in fact that it’s in some wa
https://www.churchofsweat.ca/blog-1/obesity-is-systemic - Details - Similar

A Queer personal trainer in Toronto says obesity is systemic (part 2)

So if obesity is systemic and the responsibility unfairly falls on individuals to both manage it in their own lives and change the system itself, what do we do?
https://www.churchofsweat.ca/blog-1/kk4btywosrnx0uxfff86vn1otvvvms - Details - Similar

A Queer Personal Trainer in Toronto talks Motivation Church of Sweat

PERSONAL TRAINING
https://www.churchofsweat.ca/blog-1/a-queer-personal-trainer-in-toronto-talks-motivation - Details - Similar

My journey as a personal trainer in Toronto Church of Sweat

A bit more about me - a personal trainer in Toronto - and how I came to be.
https://www.churchofsweat.ca/blog-1/my-journey-as-a-personal-trainer-in-toronto-s3l2a - Details - Similar

An LGBTQ personal trainer in Toronto answers “Do I need a personal tra

My journey as a personal trainer from semi-private gyms back into public gyms in Toronto was a real eye-opener for me.
https://www.churchofsweat.ca/blog-1/do-i-need-a-personal-trainer-8l3lz - Details - Similar

Fitness as Queer Joy: moving our bodies outside of shame Church of S

Explore fitness as queer joy—not shame. A queer personal trainer on reclaiming movement, embodiment, and celebration for LGBTQ bodies.
https://www.churchofsweat.ca/blog-1/fitness-as-queer-joy-moving-our-bodies-outside-of-shame - Details - Similar

A Queer personal trainer in Toronto talks Motivation (part 1) Church

Motivation can make a huge difference in the quality of our life and it’s a tricky topic. It’s not that we don’t WANT to, but….oftentimes there seems to be a gulf between our best intentions and our actions. Here are
https://www.churchofsweat.ca/blog-1/motivation-part-1-3s8xd - Details - Similar

A Queer personal trainer in Toronto talks Motivation Part 2 Church o

There is an element of basic courage at the heart of all motivation. If it was always easy to do what felt right for us, the world would look very different (and honestly a little dull). Let’s dig into part two of ou
https://www.churchofsweat.ca/blog-1/motivation-part-2-yfyt8 - Details - Similar

Pronouns are really important Church of Sweat

Pronouns are a big deal. And they do require a bit of work. We have to pay attention and who has time for that anymore? lol jk really though. If you wanna be an ally you gotta actually be conscious. Read on to get st
https://www.churchofsweat.ca/blog-1/pronouns-are-really-important-kpyrs - Details - Similar

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